What is Better Walking or Jogging for Weight Loss | Overweight | Benefits of Walking & Jogging



Many are confused what to choose walking or jogging. This video will definitely help you solve the confusion and make you healthy. Share this insightful information with others and help them too to get away with similar confusion. Let us all come together for the betterment of the society.

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our 200Hr Part Time TTC (Hindi Online):
https://theyogainstitute.org/200-hrs-part-time-ttc-online/

Register for our 21 Days Better Living Course:
https://theyogainstitute.org/21-days-better-living-course/

Watch our video on “The Best Time to Go for a Walk | Dr. Hansaji Yogendra” by clicking the link below:

Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/

#DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss

Source

You May Also Like

답글 남기기

이메일 주소는 공개되지 않습니다. 필수 필드는 *로 표시됩니다